Growing up in Poland, my grandmother taught me how nature makes everything we need to live well. After becoming an adult, I’ve continued that tradition with my own family. Now I’m brining my grandmother’s recipes, along with many natural recipes I’ve gathered through my gut health research, to you.
cocktails, mocktails, + food
gut health recipes
Patriotic Berry Hibiscus Fizz Mocktail for Memorial Day Celebrations
As we gather to honor and remember the brave men and women who have served our country, Memorial Day becomes a time for family, friends, ...
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Margarita Mocktail for Cinco de My-Oh-Mayo
Gather the essentials for your Cinco de Mayo celebration with this margarita mocktail. Let's blend the art of natural fermentation with the joy of a ...
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The Perfect Summer Mojito (Mocktail)
Looking for the perfect (good for you) mocktail? The summer mojito is an alternative to the original with the same refreshing minty taste and tropical ...
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Good Gut Granola!
Most granolas in the supermarket are full of added sugar and oils that don’t contribute to our gut health! If you are serious about rebalancing your gut microbiome; then ...
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Darn Good VEGAN Caesar Salad
This salad has now become my go-to for anyone who comes over! It is a perfect starter for a dinner party, but I also make ...
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mocktailrecipes
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