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9 tips to drastically improve your gut health
If you want to drastically improve your gut health, start with the way you fuel your body. In this guide we cover:
- Microbiome basics and things you should know
- Easy ferments
- Plant bio-diversity for gut health
- Organic v. Non-organic & more
After reading this eBook, you’ll have a good understanding of where to start when it comes to improving gut health and how to do it.