May whispers the promise of spring, and with it comes a world of blooms waiting to be steeped, sipped, and savored. I often think back to my childhood, where my family gathered around the table, sipping on floral and herbal infusions. My mother and grandmother never questioned the wisdom of drinking flowers; they simply knew it was good for them. They passed down this knowledge, and I never abandoned it. If anything, I wish more women today would embrace the beauty of herbal infusions like the Slavic women before me, who instinctively knew that sipping on seasonal buds was a simple yet powerful act of self-care.
Herbs and flowers have been revered for thousands of years, believed to promote wellness in ways that modern science is only beginning to validate. When I started 221B.C., I knew I wanted to bring this ancient tradition into the modern world—bottled, vibrant, and alive. From the bright orange petals of calendula to the soothing fragrance of lavender, from the soft elegance of rose petals to the grounding depth of holy basil, these plants have been enjoyed for generations for beauty, immunity, digestion, and overall well-being.
Today, I want to share with you some of my favorite herbs and flowers that deserve a place in your daily routine. Whether you’re sipping on our kombucha, which we brew with real “medicinals” and flowers (not extracts), or enjoying a simple cup of herbal tea, I hope this inspires you to infuse your life with these botanical treasures.
The Blooms Worth Sipping On:
Lavender – This fragrant bloom has long been cherished for its calming properties. In Slavic culture, women drank lavender infusions to ease tension and prepare for restful sleep. A cup of lavender tea or a glass of kombucha infused with real lavender is a soothing ritual—one that brings relaxation in every sip.
Dandelion – Often overlooked as a common weed, dandelion is a powerhouse of benefits. It has been used for centuries to support digestion, liver health, and overall detoxification. Dandelion tea with a slice of lemon and a drizzle of honey is a simple, nourishing drink, and in our kombucha, it brings a depth of flavor and function that goes beyond the ordinary.
Red Clover – This delicate pink flower has been a staple in women’s wellness for generations. Traditionally, Slavic women sipped on red clover tea to support hormonal balance and promote healthy skin. When brewed with real ingredients, its floral earthiness brings both beauty and nourishment to every glass.
Rose – Soft, fragrant, and deeply romantic, rose petals have been infused into teas for centuries. Believed to promote radiant skin, balance emotions, and soothe digestion, roses have long been a favorite among women who understand the magic of botanical beauty. In kombucha, real rose petals create a subtly floral and elegant experience that feels like sipping on luxury.
Spring is just around the corner, bringing with it new growth, new blooms, and a fresh opportunity to reconnect with nature. So, let’s sip on the goodness that has nourished people for generations. Whether it’s a hot cup of red clover tea with a slice of lemon and real honey or a beautifully fermeted bottle of kombucha infused with real floral notes, let’s raise our glasses to tradition, wellness, and the simple joy of sipping on something truly good.
For obvious reasons I encourage everyone to drink kombucha and enjoy the incredible benefits that fermentation brings. But if fermentation isn’t yet your cup of tea, perhaps it’s time to explore the world of herbal teas and infusions. Nature offers us so much, and there’s always a new plant, flower, or leaf waiting to be discovered and enjoyed.
Sip, bloom, and let nature’s wisdom fill your cup.
