Kombucha 221 BC

Aneta

Aneta’s
gut health journal

with love from Sarasota, FL

Oh hey! Fancy meeting you here.

Are you as interested in our inner garden, also known as the gut microbiome, as I am?

It is with great joy that I welcome you to my blog! Here, nestled within these pages, you will discover a treasure trove of traditional gut-healthy recipes and tips. These culinary gems, steeped in history and wisdom, are not only simple to prepare but also brim with nutritional richness, designed to nourish and rejuvenate your inner microcosm. Alongside these recipes, I’ll share myriad ‘clean lifestyle’ hacks, each one thoughtfully curated to enhance your wellness journey and promote a healthy, vibrant lifestyle.

My name is Aneta, and I’m privileged to have you join me on this wellness journey.

So, grab your preferred ferment, settle into a cozy spot, and let’s delve into a world of knowledge and discovery together!

medicinal herbs

dandelion

dandelion

lavender

lavender

hibiscus

hibiscus

holy basil

holy basil

red clover

red clover

turmeric

turmeric