The Perfect Summer Mojito (Mocktail)
Looking for the perfect (good for you) mocktail? The summer mojito is an alternative to the original with the same refreshing minty taste and tropical mango twist. There is something about the combination of mango, mint, and lime that tastes like summer! This mango mocktail recipe ticks all the boxes for the perfect non-alcoholic cocktail. […]
Mango + Dandelion | New Kombucha Flavor
Flavor inspiration from Founder, Aneta It is that time of the year when eight months of hard work comes to fruition. The long-awaited new flavor is about to hit grocery stores, and this time, I wanted to give you something truly remarkable! I drew inspiration from Mexican cuisine and culture with an added (healthy) […]
World Kombucha Day 2.21
Time Honored Tradition Many of you probably already know that I immigrated from Poland about 20 years ago. I grew up in a traditional family that ate simple, traditional foods. We dined from the garden, preserved our harvests using natural and time-tested fermentation methods, and respected nature and God’s way of leading us to […]
Flower Flavors: Flowers in a Bottle
Why we use medicinal herbs in our process Growing up in Poland, we always sought to cure minor misalignments with herbs, medicinal plants, and whole foods. This is one of the many traditions that inspired me to establish my small business. Folk medicine has shown proven persistence, making me a believer in medicinal plants […]
Ridiculously Good Holiday Gifts for 2022
Your guide to the best holiday gifts this season I cannot believe it is almost Christmas. Even though I live in sunny Florida and will not experience a traditional white winter season, Christmas will always be the most wonderful time of the year! During this time of year, I get so excited about giving […]
Fermented Rice Water and Beautiful Hair
If you suffer from fizzy, dull, dry hair that tangles easily, split ends and breakage then this article is for you! Scroll down to learn more about how Fermented Rice Water can change the health and appearance of your hair. Fermentation as a Beauty Secret We are all very familiar with the incredible impact of […]
good gut granola!
Most granolas in the supermarket are full of added sugar and oils that don’t contribute to our gut health! If you are serious about rebalancing your gut microbiome; then skipping the store-bought, over-processed, full of fillers and unnecessary ingredient cereals might be very beneficial. Homemade granola can be a healthy, fiber-rich, omega-rich, mineral-rich and delicious treat! Definitely something you want […]
How I Cultivate Good Skin Bacteria
Bacteria get a bad rap, especially when we think about it in terms of our skin. It’s time to reframe our thinking, though, and recognize that these microorganisms make up a vital part of our total body health, both inside and out. In this blog post, I will show you how I nourish my skin: […]
Darn Good VEGAN Caesar Salad
I have been plant-based for nearly 11 years. If I had to choose one dish that I missed the most from my pre-vegan life I would have to say it was a Caesar salad. The crisp crunch of romaine, with the creamy dressing and generous shreds of parmesan, made my mouth water. I was always […]
